Recommendations

These supplements and products have helped me to overcome my brain and mental health challenges. I use or have used everything below. I wouldn't recommend something I hadn't tried myself. 

Each recommendation will link to where you can get it. Below each recommendation, I will include links to the articles in which I discuss it. 

It is important to note that this list does not include everything. There are a lot of other recommendations scattered throughout my articles. 

If you're confused about where to start, you should grab my Grow Your Brain program or book a consultation.

I also recommend signing up for Thrive Market if you live in the United States. They have more than 4,000 high-quality supplements and healthy living products at wholesale prices. Everything can be delivered straight to your door at 25-50% below retail prices. You can learn more here

Vitamin D3

Think More Effectively With These 3 Important Nutrients

21 Proven Ways to Increase Your Brain's Growth Hormone

20 Effective Ways to Overcome Brain Fog

How to Support Your Thyroid for Better Mental Health

Krill Oil 

Think More Effectively With These 3 Important Nutrients

21 Proven Ways to Increase Your Brain's Growth Hormone

How to Support Your Mitochondria for Better Brain Health

Doctor's Best High Absorption Magnesium 

Think More Effectively With These 3 Important Nutrients

21 Proven Ways to Increase Your Brain's Growth Hormone

7 Important Nutrients Depleted by Psychiatric Drugs

How to Support Your Mitochondria for Better Brain Health

Thorne Research Multi-Mineral without Copper 

This Mineral Is Probably Making Your Chronic Stress and Anxiety Worse

7 Important Nutrients Depleted by Psychiatric Drugs

How to Support Your Thyroid for Better Mental Health

Prescript Assist Probiotic 

5 Ways to Increase Your Good Gut Bacteria For A Healthier Brain

20 Effective Ways to Overcome Brain Fog

Berkey Water Filter

20 Effective Ways to Overcome Brain Fog

How to Support Your Thyroid for Better Mental Health

Uvex Blue Light Blocking Glasses

20 Effective Ways to Overcome Brain Fog

Cornet ED88T EMF Meter 

25 Proven Ways to Promote the Regeneration of Myelin

EmWave2

2 Affordable Biofeedback Devices That Will Help You Focus and Relax

20 Proven Ways to Effectively Lower Your Stress Hormone

Vielight 810 (Low-Level Laser Therapy) - use coupon code JORDANFALLIS for a 10% discount

20 Effective Ways to Overcome Brain Fog

The Brain and Mental Health Benefits of Low-Level Laser Therapy (LLLT)

How to Support Your Mitochondria for Better Brain Health

CCTV Infrared Light (Low-Level Laser Therapy)

The Brain and Mental Health Benefits of Low-Level Laser Therapy (LLLT)

20 Effective Ways to Overcome Brain Fog

How to Support Your Mitochondria for Better Brain Health

Light Relief with Red and Infrared Light  (Low-Level Laser Therapy)

20 Effective Ways to Overcome Brain Fog

The Brain and Mental Health Benefits of Low-Level Laser Therapy (LLLT)

How to Support Your Mitochondria for Better Brain Health

How to Support Your Thyroid for Better Mental Health

Blueair Air Purifier

20 Effective Ways to Overcome Brain Fog

How to Support Your Thyroid for Better Mental Health

Acupressure Mat

21 Proven Ways to Increase Your Brain's Growth Hormone

Muse Headband

2 Affordable Biofeedback Devices That Will Help You Focus and Relax

Cranial Electrotherapy Stimulation

How to Overcome Emotional Trauma without Medication

Zinc Picolinate

This Mineral Is Probably Making Your Chronic Stress and Anxiety Worse

21 Proven Ways to Increase Your Brain's Growth Hormone

How to Support Your Thyroid for Better Mental Health

AOR Advanced B Complex

20 Effective Ways to Overcome Brain Fog

7 Important Nutrients Depleted by Psychiatric Drugs

How to Support Your Mitochondria for Better Brain Health

Now Foods CurcuBrain Longvida Curcumin

3 Foods That Make Your Brain Work Remarkably Better

21 Proven Ways to Increase Your Brain's Growth Hormone

How to Support Your Thyroid for Better Mental Health

DL-Phenylalanine 

The Best Amino Acid for Depression, Anxiety and Pain

N-Acetyl-Cysteine (NAC) 

The Remarkable Antioxidant That Can Help Treat 6 Mental Illnesses

21 Proven Ways to Increase Your Brain's Growth Hormone

How to Support Your Thyroid for Better Mental Health

MCT Oil

3 Foods That Make Your Brain Work Remarkably Better

20 Effective Ways to Overcome Brain Fog

How to Support Your Mitochondria for Better Brain Health

Grass-Fed Desiccated Beef Liver Capsules

3 Foods That Make Your Brain Work Remarkably Better

How to Support Your Mitochondria for Better Brain Health

How to Support Your Thyroid for Better Mental Health

Kettle & Fire Bone Broth - this link includes two free cartons with your first order

20 Effective Ways to Overcome Brain Fog

How to Support Your Thyroid for Better Mental Health

Activated Charcoal and/or Bentonite Clay

20 Effective Ways to Overcome Brain Fog

How to Support Your Thyroid for Better Mental Health

Coenzyme Q10 (CoQ10)

7 Important Nutrients Depleted by Psychiatric Drugs

How to Support Your Mitochondria for Better Brain Health

Pyrroloquinoline quinone (PQQ)

How to Support Your Mitochondria for Better Brain Health

Melatonin

7 Important Nutrients Depleted by Psychiatric Drugs

Bob’s Red Mill Unmodified Potato Starch

5 Ways to Increase Your Good Gut Bacteria For A Healthier Brain

21 Proven Ways to Increase Your Brain's Growth Hormone

20 Effective Ways to Overcome Brain Fog

Coconut Oil

3 Foods That Make Your Brain Work Remarkably Better

How to Support Your Mitochondria for Better Brain Health

How to Support Your Thyroid for Better Mental Health

Rhodiola Rosea

The Best Brain-Boosting Herb for Depression and Fatigue

20 Effective Ways to Overcome Brain Fog

How to Support Your Thyroid for Better Mental Health

Citicoline

20 Effective Ways to Overcome Brain Fog

Rosita Extra Virgin Cod Liver Oil

How to Support Your Thyroid for Better Mental Health

Tyrosine

20 Effective Ways to Overcome Brain Fog

Epsom Salt

How to Support Your Thyroid for Better Mental Health

Sam-E

20 Effective Ways to Overcome Brain Fog

Trimethylglycine (TMG)

20 Effective Ways to Overcome Brain Fog

Acetyl L-Carnitine (ALCAR)

20 Effective Ways to Overcome Brain Fog

How to Support Your Mitochondria for Better Brain Health

R-Lipoic Acid (RLA)

How to Support Your Mitochondria for Better Brain Health

Green Tea Extract (EGCG)

21 Proven Ways to Increase Your Brain's Growth Hormone

20 Proven Ways to Effectively Lower Your Stress Hormone

Trans-Resveratrol

21 Proven Ways to Increase Your Brain's Growth Hormone

How to Support Your Mitochondria for Better Brain Health

Ribose

How to Support Your Mitochondria for Better Brain Health

Nicotinamide Adenine Dinucleotide (NADH)

How to Support Your Mitochondria for Better Brain Health

Lithium Orotate

21 Proven Ways to Increase Your Brain's Growth Hormone

Lindt Dark Chocolate (90%)

21 Proven Ways to Increase Your Brain's Growth Hormone

Theanine

21 Proven Ways to Increase Your Brain's Growth Hormone

20 Proven Ways to Effectively Lower Your Stress Hormone

Bacopa

21 Proven Ways to Increase Your Brain's Growth Hormone

How to Support Your Thyroid for Better Mental Health

Ashwagandha

How to Support Your Thyroid for Better Mental Health

Panax Ginseng

21 Proven Ways to Increase Your Brain's Growth Hormone

20 Effective Ways to Overcome Brain Fog

How to Support Your Thyroid for Better Mental Health

Forskolin

20 Effective Ways to Overcome Brain Fog

How to Support Your Thyroid for Better Mental Health

Multi-Glandular For Men

How to Support Your Thyroid for Better Mental Health

Multi-Glandular For Women

How to Support Your Thyroid for Better Mental Health