These services, products and supplements have helped me to overcome my brain and mental health challenges.
It is important to note that this list doesn't include everything.
There are a lot of other recommendations scattered throughout my articles and within my programs.
But this is a good starting point.
Vielight is a company that develops brain photobiomodulation devices that are safe and effective, easy to use, and affordable. I use the Vielight 810, and wrote about my experience with it here. If you decide to try one of their devices, you can use the coupon code JORDANFALLIS for a 10% discount.
EverFlo 5 LPM Oxygen Concentrator
Hyperbaric oxygen therapy (HBOT) can really help the brain heal but it can be expensive. That's why I decided to buy my own EverFlo oxygen concentrator instead. An oxygen concentrator is much less expensive than HBOT but it still helps a lot. It has definitely helped me recover.
My doctor uses this one at his clinic and recommended it to me. But I did a lot of my own research before buying my own and got this one instead. I use it almost every day. It's the best option on the market. You can also get a refurbished one for cheaper.
Sperti Vitamin D Lamp
The best way to make sure you get enough Vitamin D (especially in the winter) is by using this Vitamin D lamp. I find it's much better and more effective than taking a Vitamin D supplement.
Muse is a brain-sensing headband that accurately monitors and measures your brainwaves, just like neurofeedback, but in the comfort of your own home. I use it almost every day. I wrote about it here.
Kettle & Fire Bone Broth
Kettle & Fire produces a shelf-stable bone broth. It's made from grass-fed and pasture-raised cattle, and I drink it regularly because it's an excellent source of collagen, gelatin, and amino acids.
Anti-Anxiety Plus is an all-natural supplement that reduces anxiety. It includes several natural compounds that have helped me manage my anxiety over the years. You can use the coupon code FIVE$45496275 for a 5% discount.
Thryve is my favourite probiotic supplement that I now take every day. You can use the coupon code optimialliving15 for a 15% discount.
Nature Sleep contains magnesium and a number of other natural compounds that I’ve used over the years to improve sleep and promote the production of melatonin. You can use the coupon code FIVE$45496275 for a 5% discount.
Real Mushrooms Lions Mane
This is one of the highest-quality lion’s mane mushroom supplements that I could find from a reputable brand. I spent a lot of time researching and looking into different sources because not all lion's mane supplements are high-quality and effective, and I settled on this one.
Elixinol CBD Oil
Elixinol produces high-quality and maximum purity cannabidiol (CBD) oil. A “friend of mine” has found that it reduces his stress, makes him really sleepy and knocks him out before bed. You can use the coupon code 10off406 for a 10% discount.
Note: In the United States, federal and state laws regarding the medical use of cannabis and cannabinoids are confusing. Many states allow cannabis products high in CBD and low in tetrahydrocannabinol (THC) to be sold for medical use. Check the laws in your area before ordering.
True Health Labs
True Health Labs has a number of straight-to-consumer lab tests, so you can order blood tests yourself and don't need to convince your doctor to refer you. I'd recommend first checking your Vitamin D levels.
The Cornet ED88T is an EMF meter that measures electric, magnetic and radiofrequency fields. It's the best EMF meter available because it's like having three meters in one.
Red Light Man
Red Light Man is reliable company that provides excellent red and infrared light therapy devices.
Yes Wellness is an online health store. They are great company to buy your supplements from, especially if you're located in Canada.
Green and Blue Light Blocking Glasses
I wear these glasses in the evening after sunset. They block out all blue and green light. Being exposed to blue and green light at night disrupts your sleep and circadian rhythm.
Air Doctor Filter
I use this air filter filter in my apartment. It removes any mold spores and smoke that may be in the air.