One of my favorite things to do is sharing what I've learned on my journey. 

I offer 30-minute and 60-minute consultations.

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The Grow Your Brain program

A revolutionary program to help you grow new brain cells, improve your mood, and boost your brainpower.

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The Fuel Your Brain Cookbook

More than 100 recipes to boost your mood, ignite your energy and focus, and sharpen your memory. 


Optimal Brain

A unique and powerful supplement designed to optimize brain function, and boost your energy, focus, mood and memory.


Optimal Zinc

A superior and highly absorbable zinc supplement designed to lower your copper levels, reduce your anxiety and improve your mood.


Optimal Biotics

A superior and evidence-based probiotic formulation designed to lift your mood and lower your stress and anxiety